Self-Care

What is self-care? Self-Care according to the online Merriam-Webster dictionary is , “care for oneself.” Let’s dive in deeper to that definition, When you read self-care what do you visualize yourself doing? Do you picture yourself taking a nice stroll, getting a massage, listening to music, or treating yourself to an aesthetic treatment? The point is the list can go on forever based on the individuals direct needs. You are entitled to spend your alone time on whatever your heart desires! Self-Care is a beautiful moment to be in tuned with yourself. In a clearer way to say, “Treat yourself, be one with yourself and zone the hell out.”

Why is self-care great? Let’s say you had a rough day at work, at the end of the day you feel defeated, tired as hell and your emotional scale isn’t the greatest. That little self-care time you took for yourself can completely change your outlook on everything, especially how you’re feeling! I know you’re probably already thinking of a comeback in your head. I wouldn’t share information with anyone if the person could not benefit from it, trust me. I bet after your self-care routine you felt more happy, re-energized and gained some clarity. That is the beauty of self-care, A little simple activity can uplift all your emotions and thoughts!

I personally have made taking bubble baths a part of my self-care routine, That has been a mandatory self-care treatment for me. I am sorry but in this current age I need to nourish my inner goddess especially with the fast pace environment we currently live in. A nice warm bath filled with essential oils, lavender buds and the color purple soothes me. When I take a bath I feel refreshed, my skin is nourished and afterwards I feel so relaxed especially after a long day. I am grateful I have a tub that I can fill with water that I am able to soak in for a good ten minutes. My current favorite bath salts are from the brand Badgerface beauty. I have purchased from their online store twice. I love the aromas, quality and yes, the bold names of their individual products. My favorite from the company is “Simmah Down Bitch” due to the fact it has lavender buds, sage and lemon verbena essential oil. I do find the name funny, it’s like calm down girl take a bath! I would love to close this saying from me to you, I hope you take the time now to add in a self-care routine. You deserve it! You own it! You need it!

Thank you for reading this far, stay tuned. The next post is on Facials! A brief description on each type of skin treatment especially what I offer in my salon suite. I am talking about Esthetician talk straight to the point.

Much Love,

Chelsea M. Soto

I have bought bath salts and milk baths from the following brands: Badgerface beauty, Cosmic Valeria and Bath N’ Bailey Works.

Badger face beauty